Ah, the life of a celiac. Bread is your worst enemy and most coveted desire. Going “gluten-free” isn’t a fad for you — it’s your life. For those of you with the condition, you know a celiac-friendly diet means more than just avoiding bread. Gluten sneaks into salad dressings, … [Read more...]
Is Your Smile Ready for Food, Wine and Festivities?
With the 5th Annual Hawaii Food and Wine Festival upon us, now is a great time to look for some healthy options. Some tips when choosing which of the world-renowned chef’s food to try: 1. Keep calcium close. Dairy products, such as cheese, yogurt and milk, are perfect … [Read more...]