In Hawaii, we are extremely fortunate to live in a warm, tropical atmosphere. Residents and visitors alike enjoy our year-round summer sun. Soaking up sun on the Hawaiian sand is a surefire way to make any person smile. But did you know the sun actually benefits your … [Read more...]
Athletes: Hydrate to Dominate
After a hard workout or even just to quench your thirst after routine activities, do you immediately reach for a sports drink? You know, the kind that often come in flavors such as “lemon-lime” and “fruit punch.” Since those beverages usually contain large amounts of sugar and … [Read more...]
