Do you have dental benefits? If so, preventive dental benefits are likely covered in your plan. Make sure you use them – they’ll keep you smiling long after that trip to the dentist. See your dentist regularly. Most plans cover dental exams and cleanings every six months. … [Read more...]
5 Tips for Season Snoozing
The holidays are one of the busiest times of the year. Staying up late to wrap presents is important, but so is a good night’s sleep. Getting the recommended 7-8 hours of sleep per night is crucial for a healthy mind, body and mouth. In fact, researchers say if you sleep less … [Read more...]
Something to Smile About: The Positives of Perfect Posture
Slouchy may be a good look for boots and boyfriend jeans, but it’s not a good look for your posture. Standing or sitting in the right position affects more than your looks – it can impact your body and smile. … [Read more...]
Get Fit for Your Smile: IRONMAN Inspiration
In just a few days, Hawaii will host triathlon’s most iconic event – the 2014 IRONMAN World Championship. The inaugural "Hawaiian IRONMAN Triathlon" was started in 1977 as a way to challenge athletes. Honolulu-based Navy couple, Judy and John Collins proposed combining the … [Read more...]