Managing stress can be trickier than choosing the winning case on Deal or No Deal. Stress causes many of us to fall into bad habits, which can be hazardous to our well-being. Spinning the wheel on Wheel of Fortune takes luck. Fortunately, the stress game is one you can win. … [Read more...]
2015 HDS Foundation Now Accepting Grant Proposals
Tooth decay is nearly 100% preventable, yet it is the most common childhood chronic disease. Thankfully, organizations across the islands are working to combat dental disease in children, families and underserved populations. The HDS Foundation was established in 1986 by … [Read more...]
Beat the New Year’s Odds: Reach Your Resolutions!
Every year on January 1st, a magic motivation fills the air. New Year’s resolutions lead to a path paved with wishes and gold. It’s a chance to wipe the slate clean and start fresh. Then why do only 8 percent of Americans follow through on their New Year’s aspirations? It’s … [Read more...]
Happy #Grinsgiving!
Every year around turkey time, we’re asked, “What are you thankful for?” There are plenty of reasons to give thanks, but we want to know what makes you smile this Thanksgiving season. Is there a family tradition that makes you grin? What about a delicious dish? … [Read more...]
Something to Smile About: The Positives of Perfect Posture
Slouchy may be a good look for boots and boyfriend jeans, but it’s not a good look for your posture. Standing or sitting in the right position affects more than your looks – it can impact your body and smile. … [Read more...]