Back-to-school season signals sports, schedules and one other important staple -- snacks. If you hear, “I’m hungry!” the second your child hops in the car, you’re in good company. It’s common for kids to have an appetite after school. School-aged children eat early in the day, … [Read more...]
Dental Insurance 101
We know insurance can be awfully confusing. But benefits can be very beneficial. So, to make sure you’re getting the most out of your plan, we’re breaking down the insurance lingo with this easy-to-follow infographic. Don't stop learning! Continue onto our Insurance 102 … [Read more...]
Popsicles to Beat Hawaii Heat
Wela nō! This summer is a hot one indeed. Stay in the shade, turn on the fan, and make some popsicles with fresh summer fruits! Instead of reaching for junk, quench your taste buds with these pops of fruit: 1. Watermelon-Basil Ice Pops. Take advantage of nutritional seasonal … [Read more...]
8 Ways to Drink 8 Glasses of Water
Water is essential. It comprises 70% of the Earth’s surface, and without it, we wouldn’t exist. Every system of your body depends on H2O. It promotes a moist environment for your ears and throat, flushes away toxins and helps you feel (and look) your best. Water is … [Read more...]
Bird is the Word to a Stress-Free Hawaii Lifestyle
Bird watching is a unique pastime in Hawaii. Some species are so rare, they can only be found on one island. In 1939, Hawai‘i formed the Audubon Society, a small birding association. They vowed to protect the Islands’ native wildlife and ecosystems. Today, the Hawaii Audubon … [Read more...]
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