Are you a constant snacker? Find yourself with little willpower in front of the fridge? Emotional or binge eating can be a way to deal with emotions. And binge eating also has a major impact on your health. Overcome the urge to derail your healthy diet with these tips: • … [Read more...]
3 Reasons You Should Care About Open Enrollment
When that “Open Enrollment” email from HR appears in your inbox, it may be tempting to just delete it. You’re happy enough with your coverage; why change anything now? But not so fast! Open enrollment provides employees the opportunity to select different benefits for the … [Read more...]
3 Holiday Season Traditions to Start Now
When people from the mainland think of the holiday season, they think of autumn leaves falling from trees, snow covered hills and holiday sweaters, but here in Hawaii, the views are a little different. We think of our sky blue oceans, white sandy beaches and lush palm trees. But … [Read more...]
Sealants Save Your Company Money. Here’s How:
One word sums up why dental benefits work, prevention. Most dental disease is preventable, and it is less expensive for employees to seek preventive oral health care than to receive costly treatments down the road. Take sealants for instance. Dental sealants are plastic coatings … [Read more...]
Full Stream Ahead: Alternatives for the Anti-Floss Fad
The anti-floss movement has spread like wildfire, thanks to an AP article claiming the evidence for flossing is “weak and unreliable.” Though few, there are studies that cite the benefits of floss. More importantly, there are no studies that say it’s bad. Do It Right or Don’t … [Read more...]
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