The life of an elite athlete means to win it all, you have to have it all: the talent, dedication, coaching and nutrition. After all, Michael Phelps didn’t win 18 Olympic gold medals just by wanting it. Success is marginally measured in the elite arena. Swimmers don’t shave until … [Read more...]
Smile Safety for Scuba Divers
From swimming with honu off the Big Island coast, to admiring mano from afar, there are plenty of reasons to smile during your time under the sea. And with all the underwater wonders, oral health isn’t exactly top of mind. Don’t let these 3 dental disasters destruct your deep-sea … [Read more...]
Your Grin’s Guide to Oahu Farm Life
The benefits of eating food from local sources are plentiful. Thankfully, local food is found right here on O`ahu. And many are open to the public for tours. For food that’s ‘ono and tooth-friendly, gather up the `ohana and explore these 4 local farms: • Aloun Farms Since … [Read more...]
Shooting Under the Sea Smiles
As a famous crab once sang, “Darling it’s better, down where it’s wetter. Take it from me!” He may not have been referring to photography, so here are 3 ways to get the best pictures under the sea: 1. Practice makes perfect. Both the subject and the photographer need to … [Read more...]
3 Benefit Options if You Lose Your Job
Whether you’ve been laid off or terminated, losing a job is stressful. Aside from income insecurity, you have health and dental insurance to worry about. Here are 3 options to consider during your employment transition: 1. Use it before you lose it. Learn when your benefits … [Read more...]
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