Studying and snacking go hand-in-hand. Feeding kids hummus over hamburgers affects their smile, body and brain. Younger years are critical for cranium development, so use these tips to provide proper nutrition this school year. • Wake up to water. Kids aren’t getting enough … [Read more...]
4 Ways to Nail School Picture Day
The school year is underway. New haircuts and freshly pressed clothes fill the halls. It must be that time again — picture day! Closed eyes, forced smile, squinty face — these are all familiar photography faux pas. Skip the smile skepticism! With minimal coaching and a pinch … [Read more...]
After-School Snacks for Every Schedule
Back-to-school season signals sports, schedules and one other important staple -- snacks. If you hear, “I’m hungry!” the second your child hops in the car, you’re in good company. It’s common for kids to have an appetite after school. School-aged children eat early in the day, … [Read more...]