Ice-cold desserts always taste better during the summer months, but most varieties found in the supermarket are packed with added sugar. Do your smile a favor and make your own homemade healthy popsicles. Fruit Infused Water Pops Ingredients Sliced fruit (add your … [Read more...]
All Day Tooth Decay | Why Your Favorite Snacks Are Ruining Your Smile
Everything we eat affects our body and smile. Snacks are good for our taste buds, but several are not good for our oral health. That’s because they can cause tooth decay. The list of the worst food for your teeth includes more than just sugary snacks. Awareness around foods that … [Read more...]
Holiday Foods that Bring the Gift of Cavities [INFOGRAPHIC]
If you’re looking forward to a snooze after your holiday meal, don’t forget to brush before your nap. There’s no shortage of holiday foods that cause cavities. Letting all that sugar sit on your teeth for long periods of time can lead to tooth decay! Keep your oral health … [Read more...]
A Balanced Meal for Any Age Infographic | Nutrition for Healthy Aging
A balanced meal includes the nutrients and vitamins that we need to power through our day. That fuel comes from a combination of different foods from leafy local greens to seafood dinners. The right balanced combination of food groups gives you a healthy body and mouth! In order … [Read more...]
Go Green for Your Health on St. Patrick’s Day
Clovers aren’t the only thing that bring good luck for St. Patrick’s Day. Here are three healthy St. Patrick’s Day recipes that are sure to bring lots o’ luck to your oral and overall health. Corned Beef & Cabbage Servings: 6 Cabbage is loaded with nutrients like … [Read more...]
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