Everything we eat affects our body and smile. Snacks are good for our taste buds, but several are not good for our oral health. That’s because they can cause tooth decay. The list of the worst food for your teeth includes more than just sugary snacks. Awareness around foods that … [Read more...]
Holiday Foods that Bring the Gift of Cavities [INFOGRAPHIC]
If you’re looking forward to a snooze after your holiday meal, don’t forget to brush before your nap. There’s no shortage of holiday foods that cause cavities. Letting all that sugar sit on your teeth for long periods of time can lead to tooth decay! Keep your oral health … [Read more...]
A Balanced Meal for Any Age Infographic | Nutrition for Healthy Aging
A balanced meal includes the nutrients and vitamins that we need to power through our day. That fuel comes from a combination of different foods from leafy local greens to seafood dinners. The right balanced combination of food groups gives you a healthy body and mouth! In order … [Read more...]
Go Green for Your Health on St. Patrick’s Day
Clovers aren’t the only thing that bring good luck for St. Patrick’s Day. Here are three healthy St. Patrick’s Day recipes that are sure to bring lots o’ luck to your oral and overall health. Corned Beef & Cabbage Servings: 6 Cabbage is loaded with nutrients like … [Read more...]
What to Eat on Halloween – Trick-or-Treating Tips for Parents
Happy Halloween! For some, Halloween is the best day of the year. Everyone dresses up in festive—and mostly scary—costumes. Horror movies frighten innocent TV watchers at every commercial break and there’s no lack of sugary sweets to be had. But, for parents, navigating … [Read more...]
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