Much like your teeth, island food favorites have roots. Hawaii cuisine spans generations and it’s not going anywhere (hopefully the same goes for your smile!). Unfortunately, many meal favorites are filled with fat. But don’t worry—you can make almost any recipe healthier—even … [Read more...]
This Donut Recipe Will Make Your Grin Go-Nuts [VIDEO]
Chocolate, peanut butter, caramel — OH MY! This delicious donut doesn’t sound very tooth-friendly. But we promise it is. DONUTS: • 2 T butter or butter alternative • 1/4 c granulated erythritol: It tastes like sugar, but doesn’t cause tooth decay! • 3 T cocoa powder • … [Read more...]
3 Smart Swaps for #TacoTuesday
74% of Americans cite Mexican as their favorite cuisine. This Americanized favorite doesn’t have to be so sinful. Many foods that benefit our bodies also benefit our teeth. Your body is a system—healthy eating patterns can help prevent tooth decay and gum disease. So make the … [Read more...]
All in Good Taste: The White Teeth Diet
People with whiter teeth are more likely to land their dream job, have success in romance and have higher salaries, according to a 2007 study. No wonder teeth whitening is a multibillion-dollar business! … [Read more...]
All About the Taro: Recipes to Mix Up Traditional Poi
A staple in the Hawaiian diet, poi is making a cultural comeback. This customary starch dish is made from pounded taro root, and boasts a wide range of uses. Poi contains many mouth healthy minerals, including folic acid, potassium and iron. Keep the tradition alive with these … [Read more...]
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