The long days and short nights of summer create the perfect conditions for outdoor fun. With so many hot happenings, it’s hard to pick just one. Find your perfect pre-summer event: Best for Nature Lovers King Kamehameha Floral Parade, June 13th Flower lovers, unite! Did … [Read more...]
Shape Up and Smile: 3 Workout Alternatives You Haven’t Tried Yet
It’s common knowledge that regular exercise is a key component to a healthy lifestyle. Here’s another reason to sweat – your smile. A study with more than 12,000 participants observed the effects of exercise on dental health. Those who exercised consistently had healthier gums … [Read more...]
A Winning Team: The Mouth and Body Powerhouse
When we think about getting our bodies in shape, we think about consistent exercise and a clean diet. We all know that eating healthy is a sure way to supercharge our body for a sports victory, but we don’t often emphasize the importance of brushing afterward. Because the mouth … [Read more...]
5 Behaviors to Age Gracefully
*Updated September 2024 Aging is a natural part of life, and while we can't stop the clock, we can adopt behaviors that help us with aging gracefully. Embracing healthy habits can make a significant difference in how we look and feel as we grow older. Tips for aging … [Read more...]
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