When we think about getting our bodies in shape, we think about consistent exercise and a clean diet. We all know that eating healthy is a sure way to supercharge our body for a sports victory, but we don’t often emphasize the importance of brushing afterward. Because the mouth … [Read more...]
5 Behaviors to Age Gracefully
*Updated September 2024 Aging is a natural part of life, and while we can't stop the clock, we can adopt behaviors that help us with aging gracefully. Embracing healthy habits can make a significant difference in how we look and feel as we grow older. Tips for aging … [Read more...]
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