Routine dental visits make a positive difference for everyone’s body and smile. But did you know people with certain health conditions benefit from extra appointments? Here are 3 diseases where additional dental care can make a difference: 1. Diabetes Both type 1 & 2 … [Read more...]
3 Innovative Ways to Color Stress Away
Coloring can pass time on a fall day. But it reaps benefits too! Coloring can reduce stress and expand creativity. Take coloring beyond the basic book and crayon and try one of these creative crafts: 1. Create an Art Bot This fun project combines art and engineering, … [Read more...]
These Healthy Habits May Help Adult ADHD
To the ADHD brain, a 400-meter race feels more like a 4x100 relay. They start with purpose but drop the baton before they can finish. Oftentimes this results in a handful of empty finish lines. In the real world, this “relay” translates to tasks on a to-do list. While the … [Read more...]
3 Reasons Your Teeth Desperately Need Dental Hygienists
Even if you brush and floss regularly, chances are some plaque still sticks around. Regular dental cleanings prevent serious oral issues that could later lead to expensive procedures. Your teeth desperately need cleanings, and your hygienist is a huge part of that … [Read more...]
Hikers Guide to O’ahu
O’ahu is the third-largest island in Hawaii out of 132 islets. To experience the true beauty of O’ahu hiking you have to know some shortcuts. A moderate 2-mile hike of Makapu'u Point Lighthouse Trail offers panoramic vistas of the southeastern coastline with an occasional … [Read more...]