Wondering how to quit smoking? We’re here to help. It’s estimated that about 50 million Americans have an addiction to nicotine. The type of products vary from e-cigarettes to combustible cigarettes, chew, and snuff. Thankfully, there are many tools available to quit smoking. You … [Read more...]
Outsmart your Sweet Tooth
We all like a little something sweet and we all know there can be too much of a good thing. How can you ensure moderation when the candy bowl calls? Use these tricks to outsmart your sweet tooth! Your brain is the best defense against your taste buds. Know your limit. The FDA … [Read more...]
4 Tips to Maintain Oral Health in Older Adults
*Updated August 2024 As we age, the ability to maintain oral health becomes increasingly important yet often more challenging. Changes in our bodies, side effects from medication, and chronic conditions can all contribute to new dental concerns. However, with the right … [Read more...]
Gums Turn Blue. What to Do?
Black and blue bumps aren’t just for skinned knees. If your tot is teething, you may notice a bruise-colored bump on your child’s gums. Parental instincts may tell you to think the worst, but that black-and-blue bump is likely nothing to worry about. The discoloration is … [Read more...]
Share aloha with your keiki, not germs
These days, avoiding and eliminating germs, viruses and diseases are on top of every parent’s mind. Because our mouths are the gateway for germs to enter our bodies, Hawaii Dental Service (HDS) wants to share some oral health tips parents and children can practice every day to … [Read more...]
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