So you just had a baby, CONGRATULATIONS! Adapting to motherhood is no easy journey. There’s so much to figure out…the Baby Bjorn, childcare, how to brush your child’s teeth—the tasks never end. Not to mention physically getting “back to yourself.” Losing weight after … [Read more...]
These Healthy Habits May Help Adult ADHD
To the ADHD brain, a 400-meter race feels more like a 4x100 relay. They start with purpose but drop the baton before they can finish. Oftentimes this results in a handful of empty finish lines. In the real world, this “relay” translates to tasks on a to-do list. While the … [Read more...]
3 Reasons Your Teeth Desperately Need Dental Hygienists
Even if you brush and floss regularly, chances are some plaque still sticks around. Regular dental cleanings prevent serious oral issues that could later lead to expensive procedures. Your teeth desperately need cleanings, and your hygienist is a huge part of that … [Read more...]
Spam Recipe Favorites (They’re healthy too!)
The people of Hawaii are known for our love of Spam (and our office is no exception!). We rounded up some ideas on how to make a tooth-healthy Spam-centric meal. Here are some of our favorites: • Have Spam for Breakfast. How about some Spam hash? Pan fry Spam, add some cubed … [Read more...]
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